Pre-natal private 90 minute yoga session

Pre-natal private 90 minute yoga session

60.00

If you are breathing for 2, there are more things to keep in mind during your practice! We want to give junior plenty of space as well as keep Momma free from injury. This practice will consist of breathing exercises and asana that will prepare the body for labor. To protect your abdominal muscles from injury, we will refrain from heavy core work as well as backbends.

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