Sangha Sundays

Free yoga once a month taught by 3 varying local instructors

Join the extended Dharma Yoga Sangha as we gather to tune into our true center with a 90 minute all levels flow guided by your local 3 headed teacher! The full 90 minute class will be constructed and divided among a collective of varying local instructors. It is our intention to offer our community access to a well-rounded practice, various teaching styles, and a balanced student-teacher ratio once a month. When several bright lights come together, it's as if the light becomes so bright that it encompasses everything. May this offering deepen your practice and bring you back home to the here and now. 

You are loved. You ARE love.

ΰ₯

 
 

September 15, 2019

This Sunday is our monthly free yoga class at the Austin History Center!

The theme for this month is:

~ b o u n d a r i e s ~

We’ll talk about how to establish, communicate, and honor boundaries both on and off the mat through the lens of the chakras!

Parking is πŸ†“
Class is πŸ†“
And we have extra mats and blocks for y’all!

Your teachers this month are Anna Weeks Lindsay McMahon and Emily Isbell !

Hope to see you there πŸ™‚


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