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Lovingkindness Meditation in the park (Free)

  • 700 Oakland Street Denton, TX, 76201 United States (map)

Join me in the park for a free 30 minute meditation practice based on the book Lovingkindness by Sharon Salzburg! We will learn about the 4 abodes of the heart and I'll give you simple tools to practice lovingkindness anywhere and anytime!